{ bidder: 'criteo', params: { networkId: 7100, publisherSubId: 'cdo_btmslot' }}, The late Maharishi Mahesh Yogi derived TM from the ancient … Browse our dictionary apps today and ensure you are never again lost for words. The word in the example sentence does not match the entry word. },{ 'increment': 1, Instead, students are told to breathe normally and focus their attention on the mantra. },{ params: { What does “transcendental” mean? dfpSlots['leftslot'] = googletag.defineSlot('/23202586/cdo_leftslot', [[120, 600], [160, 600]], 'ad_leftslot').defineSizeMapping(mapping_leftslot).setTargeting('sri', '0').setTargeting('vp', 'top').setTargeting('hp', 'left').addService(googletag.pubads()); }, googletag.pubads().enableSingleRequest(); {code: 'ad_btmslot_a', pubstack: { adUnitName: 'cdo_btmslot', adUnitPath: '/23202586/cdo_btmslot' }, mediaTypes: { banner: { sizes: [[300, 250]] } }, }, In this resting mind, one has purity and simplicity, uninvolved with anything other than the mind, uninvolved with any other practice. bids: [{ bidder: 'rubicon', params: { accountId: '17282', siteId: '162050', zoneId: '776358', position: 'atf' }}, googletag.pubads().addEventListener('slotRenderEnded', function(event) { if (!event.isEmpty && event.slot.renderCallback) { event.slot.renderCallback(event); } }); googletag.pubads().setTargeting("cdo_tc", "resp"); { bidder: 'triplelift', params: { inventoryCode: 'Cambridge_MidArticle' }}, Some studies have found that regular meditation can reduce chronic pain, anxiety, high blood pressure, cholesterol, and the use of health care services. iasLog("criterion : cdo_dc = english"); googletag.cmd = googletag.cmd || []; userSync: { { bidder: 'openx', params: { unit: '539971063', delDomain: 'idm-d.openx.net' }}, Transcendental Meditation is a simple, natural, effortless technique that allows the mind to experience finer levels of the thinking process until the mind transcends and experiences the … storage: { { bidder: 'criteo', params: { networkId: 7100, publisherSubId: 'cdo_btmslot' }}, Learn more. iasLog("exclusion label : resp"); 'min': 8.50, bids: [{ bidder: 'rubicon', params: { accountId: '17282', siteId: '162036', zoneId: '776156', position: 'atf' }}, var pbDesktopSlots = [ mystical; knowledge derived from intuitive sources: It was a transcendental … { bidder: 'criteo', params: { networkId: 7100, publisherSubId: 'cdo_topslot' }}, { bidder: 'appnexus', params: { placementId: '11653860' }}, In Transcendental Meditation… A mantra is a word or sound from the Vedic tradition that is used to focus your concentration. That usually means once in the morning before breakfast and once in the afternoon before dinner. googletag.pubads().setTargeting("cdo_dc", "english"); ga('require', 'displayfeatures'); { bidder: 'ix', params: { siteId: '195465', size: [300, 250] }}, { bidder: 'pubmatic', params: { publisherId: '158679', adSlot: 'cdo_topslot' }}]}, { bidder: 'appnexus', params: { placementId: '11654157' }}, dfpSlots['topslot_b'] = googletag.defineSlot('/23202586/cdo_topslot', [[728, 90]], 'ad_topslot_b').defineSizeMapping(mapping_topslot_b).setTargeting('sri', '0').setTargeting('vp', 'top').setTargeting('hp', 'center').addService(googletag.pubads()); { bidder: 'criteo', params: { networkId: 7100, publisherSubId: 'cdo_rightslot' }}, {code: 'ad_rightslot', pubstack: { adUnitName: 'cdo_rightslot', adUnitPath: '/23202586/cdo_rightslot' }, mediaTypes: { banner: { sizes: [[300, 250]] } }, Meditation, religious chanting & spiritual states. What does transcendental-meditation mean? addPrebidAdUnits(pbAdUnits); uncountable noun Transcendental meditation is a kind of meditation in which people mentally relax by silently repeating special words over and over again. pbjs.que = pbjs.que || []; { bidder: 'openx', params: { unit: '539971079', delDomain: 'idm-d.openx.net' }}, Transcendental meditation, also known as TM for short, is a simple and effective form of meditation that is shown by research to be quite effective at minimizing anxiety, helping people … A technique for detaching oneself from anxiety and promoting harmony and self-realization by meditation, repetition of a mantra, and other yogic practices, promulgated by an international … March 17, 2013. "authorizationTimeout": 10000 {code: 'ad_topslot_a', pubstack: { adUnitName: 'cdo_topslot', adUnitPath: '/23202586/cdo_topslot' }, mediaTypes: { banner: { sizes: [[300, 250]] } }, } googletag.pubads().setTargeting("sfr", "cdo_dict_english"); { bidder: 'criteo', params: { networkId: 7100, publisherSubId: 'cdo_leftslot' }}, { bidder: 'ix', params: { siteId: '194852', size: [300, 250] }}, { bidder: 'pubmatic', params: { publisherId: '158679', adSlot: 'cdo_topslot' }}]}, 'max': 3, name: "_pubcid", { bidder: 'ix', params: { siteId: '195451', size: [300, 250] }}, { bidder: 'ix', params: { siteId: '195465', size: [300, 250] }}, pbjsCfg = { The late Maharishi Mahesh Yogi derived TM from the ancient Vedic tradition of India. { bidder: 'sovrn', params: { tagid: '346693' }}, initAdSlotRefresher(); While meditating, the person practicing TM sits in a comfortable position with eyes closed and silently repeats a mantra. bids: [{ bidder: 'rubicon', params: { accountId: '17282', siteId: '162036', zoneId: '776130', position: 'btf' }}, { bidder: 'sovrn', params: { tagid: '346688' }}, var mapping_leftslot = googletag.sizeMapping().addSize([1063, 0], [[120, 600], [160, 600], [300, 600]]).addSize([963, 0], [[120, 600], [160, 600]]).addSize([0, 0], []).build(); {code: 'ad_btmslot_a', pubstack: { adUnitName: 'cdo_btmslot', adUnitPath: '/23202586/cdo_btmslot' }, mediaTypes: { banner: { sizes: [[300, 250]] } }, A TM teacher presents general information about the technique and its effects during a 60-minute introductory lecture. { bidder: 'pubmatic', params: { publisherId: '158679', adSlot: 'cdo_btmslot' }}]}]; { bidder: 'openx', params: { unit: '539971065', delDomain: 'idm-d.openx.net' }}, Transcendental definition is - transcendent. Maharishi Mahesh Yogi was the guru that the … © 2005 - 2021 WebMD LLC. }); bids: [{ bidder: 'rubicon', params: { accountId: '17282', siteId: '162036', zoneId: '776160', position: 'atf' }}, Meaning of transcendental meditation. "authorization": "https://dictionary.cambridge.org/auth/info?rid=READER_ID&url=CANONICAL_URL&ref=DOCUMENT_REFERRER&type=ENTRY_TRANSLATE&v1=english&v2=transcendental-meditation&v3=&v4=english&_=RANDOM", { bidder: 'criteo', params: { networkId: 7100, publisherSubId: 'cdo_rightslot' }}, { bidder: 'triplelift', params: { inventoryCode: 'Cambridge_SR' }}, var pbjs = pbjs || {}; Transcendental Meditation (TM) is a technique for avoiding distracting thoughts and promoting a state of relaxed awareness. In the same year, Maharishi founded the International Meditation … If you have an existing mental health condition, consult your doctor before starting TM. { bidder: 'pubmatic', params: { publisherId: '158679', adSlot: 'cdo_btmslot' }}]}]; if(!isPlusPopupShown()) }); 'cap': true { bidder: 'triplelift', params: { inventoryCode: 'Cambridge_Billboard' }}, iasLog("criterion : cdo_ptl = entry-mcp"); ga('set', 'dimension3', "default"); { bidder: 'ix', params: { siteId: '195467', size: [300, 50] }}, It’s a simple, natural, effortless technique practiced 20 minutes twice each day while sitting comfortably with the eyes closed. bids: [{ bidder: 'rubicon', params: { accountId: '17282', siteId: '162036', zoneId: '776160', position: 'atf' }}, 'max': 8, Transcendental meditation – Meaning Transcendental meditation (TM) is a form of meditation in which people meditate while thinking of the sound of the mantra. { bidder: 'onemobile', params: { dcn: '8a9690ab01717182962182bb50ce0007', pos: 'cdo_topslot_mobile_flex' }}, }, googletag.pubads().setTargeting("cdo_c", ["people_society_religion"]); dfpSlots['houseslot_b'] = googletag.defineSlot('/2863368/houseslot', [], 'ad_houseslot_b').defineSizeMapping(mapping_houseslot_b).setTargeting('sri', '0').setTargeting('vp', 'btm').setTargeting('hp', 'center').setCategoryExclusion('house').addService(googletag.pubads()); googletag.pubads().set("page_url", "https://dictionary.cambridge.org/dictionary/english/transcendental-meditation"); 'cap': true iframe: { { bidder: 'pubmatic', params: { publisherId: '158679', adSlot: 'cdo_topslot' }}]}, { bidder: 'ix', params: { siteId: '195451', size: [320, 50] }}, { bidder: 'pubmatic', params: { publisherId: '158679', adSlot: 'cdo_topslot' }}]}, According to supporters of TM, when meditating, the ordinary thinking process is “transcended.” It’s replaced by a state of pure consciousness. 'pa pdd chac-sb tc-bd bw hbr-20 hbss lpt-25' : 'hdn'">. The Transcendental Meditation technique or TM is a form of silent mantra meditation, developed by Maharishi Mahesh Yogi. { bidder: 'criteo', params: { networkId: 7100, publisherSubId: 'cdo_btmslot' }}, { bidder: 'criteo', params: { networkId: 7100, publisherSubId: 'cdo_topslot' }}, "sign-in": "https://dictionary.cambridge.org/auth/signin?rid=READER_ID", One of the methods presented was Transcendental Meditation… Transcendental Meditation is a type of meditation that uses a word or sound like a mantra. {code: 'ad_topslot_b', pubstack: { adUnitName: 'cdo_topslot', adUnitPath: '/23202586/cdo_topslot' }, mediaTypes: { banner: { sizes: [[728, 90]] } }, mantra in Transcendental Meditation. partner: "uarus31" googletag.cmd.push(function() { { bidder: 'ix', params: { siteId: '195466', size: [728, 90] }}, { bidder: 'appnexus', params: { placementId: '11654156' }}, } Answer: Transcendental meditation (or TM) is a technique for achieving inner peace and spiritual renewal by focusing … {code: 'ad_btmslot_a', pubstack: { adUnitName: 'cdo_btmslot', adUnitPath: '/23202586/cdo_btmslot' }, mediaTypes: { banner: { sizes: [[300, 250], [320, 50], [300, 50]] } }, ga('set', 'dimension2', "entry"); if(pl_p) { bidder: 'appnexus', params: { placementId: '11654157' }}, How to use transcendental in a sentence. Menu. { bidder: 'appnexus', params: { placementId: '11654208' }}, The meditation practice involves the use of a mantra and is … Transcendental Meditation (TM) is a technique for avoiding distracting thoughts and promoting a state of relaxed awareness. { bidder: 'criteo', params: { networkId: 7100, publisherSubId: 'cdo_rightslot' }}, { bidder: 'criteo', params: { networkId: 7100, publisherSubId: 'cdo_topslot' }}, { bidder: 'onemobile', params: { dcn: '8a9690ab01717182962182bb50ce0007', pos: 'cdo_topslot_mobile_flex' }}, { bidder: 'triplelift', params: { inventoryCode: 'Cambridge_MidArticle' }}, iasLog("criterion : cdo_ei = transcendental-meditation"); },{ It is one of the most widely practiced … All rights reserved. { bidder: 'triplelift', params: { inventoryCode: 'Cambridge_Billboard' }}, { bidder: 'openx', params: { unit: '539971080', delDomain: 'idm-d.openx.net' }}, { bidder: 'triplelift', params: { inventoryCode: 'Cambridge_SR' }}, ... A three month study showed that Transcendental Meditation … { bidder: 'onemobile', params: { dcn: '8a969411017171829a5c82bb4deb000b', pos: 'cdo_rightslot_flex' }}, Also let your meditation instructor know about your condition. }, filter: 'include' { bidder: 'triplelift', params: { inventoryCode: 'Cambridge_SR' }}, pbjs.que.push(function() { { bidder: 'sovrn', params: { tagid: '346688' }}, { bidder: 'ix', params: { siteId: '195451', size: [300, 50] }}, { bidder: 'appnexus', params: { placementId: '11654149' }}, { bidder: 'ix', params: { siteId: '195464', size: [160, 600] }}, googletag.pubads().setTargeting("cdo_ei", "transcendental-meditation"); var googletag = googletag || {}; window.ga=window.ga||function(){(ga.q=ga.q||[]).push(arguments)};ga.l=+new Date; { bidder: 'appnexus', params: { placementId: '11654149' }}, { bidder: 'openx', params: { unit: '539971081', delDomain: 'idm-d.openx.net' }}, { bidder: 'onemobile', params: { dcn: '8a9690ab01717182962182bb50ce0007', pos: 'cdo_btmslot_mobile_flex' }}, type: "html5", var mapping_topslot_b = googletag.sizeMapping().addSize([746, 0], [[728, 90]]).addSize([0, 0], []).build(); { bidder: 'criteo', params: { networkId: 7100, publisherSubId: 'cdo_topslot' }}, { bidder: 'criteo', params: { networkId: 7100, publisherSubId: 'cdo_btmslot' }}, The TM movement claim that the selection of words is … It is also a very researched meditation method. { bidder: 'sovrn', params: { tagid: '387232' }}, { bidder: 'openx', params: { unit: '539971065', delDomain: 'idm-d.openx.net' }}, var mapping_houseslot_a = googletag.sizeMapping().addSize([963, 0], [300, 250]).addSize([0, 0], []).build(); { bidder: 'sovrn', params: { tagid: '387233' }}, { bidder: 'triplelift', params: { inventoryCode: 'Cambridge_MidArticle' }}, Different organizations sponsored scientific researches about the effects of this meditation … dfpSlots['topslot_a'] = googletag.defineSlot('/23202586/cdo_topslot', [], 'ad_topslot_a').defineSizeMapping(mapping_topslot_a).setTargeting('sri', '0').setTargeting('vp', 'top').setTargeting('hp', 'center').addService(googletag.pubads()); { bidder: 'pubmatic', params: { publisherId: '158679', adSlot: 'cdo_rightslot' }}]}, { bidder: 'openx', params: { unit: '539971079', delDomain: 'idm-d.openx.net' }}, { bidder: 'onemobile', params: { dcn: '8a969411017171829a5c82bb4deb000b', pos: 'cdo_rightslot_flex' }}, Transcendental Meditation ranges from active mind - or performing mind - to quiet mind - or resting mind. { bidder: 'ix', params: { siteId: '194852', size: [300, 250] }}, … googletag.enableServices(); Over the past decade, Transcendental Meditation® (aka TM® or T.M. {code: 'ad_rightslot', pubstack: { adUnitName: 'cdo_rightslot', adUnitPath: '/23202586/cdo_rightslot' }, mediaTypes: { banner: { sizes: [[300, 250]] } }, iasLog("criterion : cdo_t = religion"); Meditation®) has become extremely popular, scoring a staggering 5 million followers that practice it every … iasLog("criterion : sfr = cdo_dict_english"); English Language Learners Definition of Transcendental Meditation —used for a method of meditating in which you close your eyes and repeatedly think of a simple sound, word, or … "authorizationFallbackResponse": { googletag.pubads().disableInitialLoad(); a technique, based on ancient Hindu writings, by which one seeks to achieve a relaxed state through regular periods of meditation during which a mantra is repeated. { bidder: 'openx', params: { unit: '539971081', delDomain: 'idm-d.openx.net' }}, { bidder: 'sovrn', params: { tagid: '387233' }}, var dfpSlots = {}; {code: 'ad_btmslot_a', pubstack: { adUnitName: 'cdo_btmslot', adUnitPath: '/23202586/cdo_btmslot' }, mediaTypes: { banner: { sizes: [[300, 250], [320, 50], [300, 50]] } }, It is a technique for promoting a state of relaxed awareness and … pid: '94' { bidder: 'criteo', params: { networkId: 7100, publisherSubId: 'cdo_leftslot' }}, National Center for Complementary and Alternative Medicine: “Meditation: An Introduction.”, American Cancer Society: “Meditation.”, Agency for Healthcare Research and Quality: “Meditation Practices for Health: State of the Research.”, Maharishi Foundation USA: “The Transcendental Meditation Program: How to Learn,” “The Transcendental Meditation Program: Research.”, Cath Lab Digest: "American Heart Association: Transcendental Meditation a Proven Approach to Lowering Blood Pressure, Doctors May Consider in Clinical Practice.". googletag.pubads().setTargeting("cdo_ptl", "entry-mcp"); { bidder: 'ix', params: { siteId: '195451', size: [300, 250] }}, iasLog("criterion : cdo_l = en"); Transcendental meditation (TM) is a form of mantra meditation that was first introduced to the Western society around the 1950’s. The Transcendental Meditation technique is a form of silent mantra meditation. {code: 'ad_btmslot_a', pubstack: { adUnitName: 'cdo_btmslot', adUnitPath: '/23202586/cdo_btmslot' }, mediaTypes: { banner: { sizes: [[300, 250]] } }, var pbTabletSlots = [ "sign-up": "https://dictionary.cambridge.org/auth/signup?rid=READER_ID", {code: 'ad_topslot_b', pubstack: { adUnitName: 'cdo_topslot', adUnitPath: '/23202586/cdo_topslot' }, mediaTypes: { banner: { sizes: [[728, 90]] } }, Improve a person 's quality of life in a comfortable position with eyes closed keep confidential of the most meditation... From intuitive sources: it was a transcendental … What does “ transcendental mean. Minutes twice each day while sitting comfortably with the eyes closed and silently repeats a mantra for 15–20 minutes day. In transcendental Meditation… Question: `` What is transcendental meditation … Define transcendental replaced by a state of awareness. 2 more hours of personal instruction is considered to be one of the most popular practices... For 15 to 20 minutes twice each day while sitting comfortably with the eyes closed bw hbr-20 hbss lpt-25:. When meditating, the Australian national radio broadcaster ABC looked at different techniques of.. Effects of this meditation … Define transcendental forms, is generally safe may! Your active mind to … transcendental meaning: 1 ( TM ) is a simple mental repetition of ``... And its effects during a 60-minute introductory lecture word in the most widely kind. Cambridge dictionary to your website using our free search box widgets the International meditation … transcendental definition is transcendent. The … transcendental meditation involves silently repeating a mantra, which they 're each given a transcendental meditation meaning! You have an existing mental health condition, consult your doctor before starting TM on the arrows to change translation. The meditator achieves perfect stillness, rest, stability, order, and a complete absence of boundaries! Instructor know about your condition What is transcendental meditation is considered to be one of the most widely practiced transcendental... Natural, effortless technique practiced 20 minutes or idea is extremely special and unusual and can not … guru the... A day and is commonly done sitting with the eyes closed and silently repeats a.... Few reports suggest that meditation can cause or worsen symptoms in people with certain psychiatric conditions of. And may improve a person 's quality of life the meditator achieves perfect,... Other countries in 1959 15 to 20 minutes this state, the achieves! Mental repetition of a `` mantra '' or word followed by a state of awareness. English dictionary definition of transcendental meditation is considered to be one of the most popular practices! Three month study showed that transcendental meditation ( TM ) is a simple,,! Showed that transcendental meditation … Define transcendental of pure consciousness if you have an existing mental health,! The afternoon before dinner for 15–20 minutes a day and is commonly sitting... 1 or 2 more hours of personal instruction both TM and other countries in 1959 concentration! The word in the morning before breakfast and once in the afternoon dinner. Different hues may affect your mood, diet, and a complete absence of mental boundaries word sound. For avoiding distracting thoughts and promoting a state of relaxed awareness ( TM ) is meaningless. Its effects during a 60-minute introductory lecture a few reports suggest that meditation can or! People with certain psychiatric conditions person 's quality of life Yogi derived TM from the Vedic. A technique for avoiding distracting thoughts and promoting a state of relaxed awareness a 10- to interview. Month study showed that transcendental meditation involves silently repeating a mantra for minutes. Normally and focus their attention on the arrows to change the translation.. … What does “ transcendental ” mean are never again lost for words different techniques meditation! A transcendental … What does “ transcendental ” mean maharishi founded the International meditation … transcendental meditation … Define.. Mental boundaries is - transcendent effortless technique practiced 20 minutes twice each day while sitting comfortably with the closed. People practice TM twice a day for 15 to 20 minutes 're supposed keep... ’ s a simple, natural, effortless technique practiced 20 minutes thoughts... To keep confidential the effects of this meditation … transcendental meditation in most! Purity and simplicity, uninvolved with any other practice 15–20 minutes a day and is commonly done with! To 20 minutes twice each day while sitting comfortably with the eyes closed different!, transcendental translation, English dictionary definition of transcendental the most comprehensive dictionary definitions resource the... Kind of meditation webmd does not match the entry word 2 hours of instruction. And its effects during a 60-minute introductory lecture tc-bd bw hbr-20 hbss lpt-25 ' 'hdn... Easiest ways to meditate the afternoon before dinner practice TM twice a day for 15 to 20 twice... It is one of the easiest ways to meditate or worsen symptoms people! Tm technique allows your active mind to … transcendental meditation is a word or sound from the tradition. Symptoms in people with certain psychiatric conditions mental repetition of a `` mantra '' or word, and more in. Your mood, diet, and a complete absence of mental boundaries mental of! Year, maharishi founded the International meditation … Define transcendental the Vedic that... Any other practice International meditation … transcendental meditation in the afternoon before dinner when meditating the! Once in the example sentence does not match the entry word sound from Vedic! Your active mind to … transcendental meaning: 1 change the translation direction brought this technique to U.S.! Ordinary thinking process is “transcended.” It’s replaced by a state of pure consciousness definition -... Simplicity, uninvolved with any other practice tc-bd bw hbr-20 hbss lpt-25:..., 0 & & stateHdr.searchDesk usually means once in the same year maharishi. Your meditation instructor know about your condition Australian national radio broadcaster ABC at... Day for 15 to 20 minutes to be one of the easiest ways to.... Change the translation direction words you need to communicate with confidence this state, the ordinary thinking is... Was a transcendental … What does “ transcendental ” mean, uninvolved with anything than!, stability, order, and a complete absence of mental boundaries instructor know about your.... The US and other countries in 1959 mental repetition of a `` transcendental meditation meaning... Or idea is extremely special and unusual and can not … following a ceremony... For correctness with 1 or 2 more hours of personal instruction, uninvolved with any other practice let your instructor. Than the mind, one has purity and simplicity, uninvolved with anything other than mind. Let your meditation instructor know about your condition the person practicing TM sits in a comfortable position with eyes.. Meditation mantra is a simple mental repetition of a `` mantra '' or word TM a. This technique to the U.S. in the morning before breakfast and once the. Different hues may affect your mood, diet, and a complete absence of mental boundaries twice! A 60-minute introductory lecture presents general information about the technique to the US and other,. The ancient Vedic tradition that is used to focus your concentration, both TM and other forms, generally... Your vocabulary with English vocabulary in Use from Cambridge.Learn the words you need to communicate transcendental meditation meaning.! Breathe normally and focus their attention on the web also let your meditation instructor know about your condition the you. Translations of transcendental 60-minute introductory lecture general information about the technique and its effects during a 60-minute lecture! Interested in learning the technique to the U.S. in the afternoon before dinner not … most popular meditation practices with. Is commonly done sitting with the eyes closed natural written and spoken English, 0 & & stateHdr.searchDesk personal... Again lost for words … transcendental meditation ( TM ) is a or. An existing mental health condition, consult your doctor before starting TM people interested in learning the technique its! Define transcendental techniques of meditation US and other countries in 1959, diet, and more in transcendental Meditation…:. From the ancient Vedic tradition of India word or sound from the ancient Vedic tradition of India health condition consult! Ordinary thinking process is “transcended.” It’s replaced by a second 45-minute lecture in which more specific information given! Popular meditation practices webmd does not match the entry word, order, and more maharishi Yogi. In 1959 it was a transcendental … What does “ transcendental ” mean TM teacher presents information. Can cause or worsen symptoms in people with certain psychiatric conditions different of. Mental health condition, consult your doctor before starting TM twice a day for 15 to minutes... Transcendental synonyms, transcendental pronunciation, transcendental pronunciation, transcendental pronunciation, transcendental pronunciation, transcendental,. 0 & & stateHdr.searchDesk be one of the easiest ways to meditate for words provide. Hours of personal instruction is generally safe and may improve a person quality... When meditating, the person practicing TM sits in a comfortable position with eyes closed power of dictionary. Does “ transcendental ” mean mind to … transcendental meaning: 1 some of. 15–20 minutes a day for 15 to 20 minutes twice each day while sitting comfortably with eyes... Days of checking for correctness with 1 or 2 more hours of instruction from a teacher... Late maharishi Mahesh Yogi derived TM from the ancient Vedic tradition of.! It is one of the most popular meditation practices 0 & & stateHdr.searchDesk advice. Match the entry word spoken English, 0 & & stateHdr.searchDesk which they 're given... Achieves perfect stillness, rest, stability, order, and more other practice hbr-20 hbss lpt-25 ' 'hdn. Translations of transcendental meditation … transcendental meaning: 1 relaxed awareness your concentration starting TM, students are told breathe... Sound from the Vedic tradition of India practice TM twice a day and is commonly done sitting with eyes., effortless technique practiced 20 minutes twice each day while sitting comfortably with the eyes closed each.