RIO DE JANEIRO, Aug 9 (Reuters) - - China’s Shi Zhiyong won the men’s 69kg gold medal and became an Olympic champion just the like the man whose name he was given when he was a teenager. Bananas are a good source of carbohydrate. i wonder if he ever back squats, never seen any videos, Seb from Weightlifting House said that Shi hurt his back doing back squats a while back so he doesn’t do it anymore, New comments cannot be posted and votes cannot be cast, More posts from the weightlifting community. Younger Photos. Facebook. Shi Zhiyong was born on October 10, 1993 on a Sunday. Shi Zhiyong: 20 April 2018 National Championships Yichang, China -77 kg Snatch 177 kg Lü Xiaojun: 10 August 2016 Olympic Games: Rio de Janeiro, Brazil Clean & jerk 209 kg Su Dajin: 24 October 2009 National Games: Jinan, China Total 381 kg Lü Xiaojun: 17 April 2016 National Championships Jiangshan, China -85 kg Snatch 180 kg Lu Yong Olympic weightlifting champion Shi Zhiyong - and teenager - in world-record form in Chinese nationals. Shi Zhiyong (Chinese: 石智勇; pinyin: Shí Zhìyǒng; born 10 October 1993) is a Chinese weightlifter, Olympic Champion, three time World Champion and three time Asian Champion competing in the 69 kg category until 2018 and 73 kg starting in 2018 after the International Weightlifting Federation reorganize Credit: alamy.com. My Instagram @squat_jerk_journalist. Views: 9,083. IronMind® | Randall J. Strossen, Ph.D. photo. EPIC weightlifting battle! He won the Worlds in 2005 with his best clean and jerk performance with 190 kg (418 lb.) Share your real life experiences with Shi Zhiyong here and rate your meeting! Meanwhile in China … Shi Zhiyong (73kg world champ) clean and squat jerks 206kg. Unbelievable. (Xinhua/Wang Haofei) Shi Zhiyong (62 kg) was the next successful squat jerker, winning the Junior Worlds in 1997 and 1999 and the 2004 Olympics in Athens. Shi Zhiyong stands way… Shi Zhiyong (Chinese: 石智勇; pinyin: Shí Zhìyǒng; born 10 October 1993) is a Chinese weightlifter, Olympic Champion, three time World Champion and three time Asian Champion competing in the 69 kg category until 2018 and 73 kg starting in 2018 after the International Weightlifting Federation reorganized the … 39.4k Likes, 1,035 Comments - @hookgrip on Instagram: “Shi Zhiyong (73kg) power clean and squat jerking 190kg/418lb on his opener at the 2019 WWC!” We tolerate threads made about shoes, but just barely. 85 kg. WhatsApp. It was a mirror of the Women’s National Championships last week where three lifts were above world-record level and an "unknown" teenager excelled. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, Weightlifting programming, and current events in the sport of Weightlifting. Shi Zhiyong (Chinese: 石智勇; pinyin: Shí Zhìyǒng; born February 10, 1980 in Longyan, Fujian) … He also won the 2016 Asian Championships in the 77 kg class with a 157 kg snatch and a 191 kg clean and jerk. /r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. at 67.98 kg (148 lb.) Shi Zhiyong of China attends the awarding ceremony of the men's 69KG weightlifting group A final at the 2016 Rio Olympic Games in Rio de Janeiro, Brazil, on Aug. 9, 2016. All Things Gym, Shi Zhiyong Day 1 at Worlds 2019 Training Hall, Chinese Team Summer Check-in during Quarantine Training with Lu Xiaojun, Shi Zhiyong, Unofficial World Records at Chinese Test Event- Lu Xiaojun 174kg + 205kg / Shi Zhiyong 170kg Snatch + 194kg Power Clean, Shi Zhiyong 190kg Power Clean & Jerk 2019 Tokyo Test Event, ATG Patreon Posters for July: Shi Zhiyong 194kg Squat Jerk, Shi Zhiyong 196kg Squat Jerk World Record Slow Motion, Shi Zhiyong + Chen Lijun + Li Dayin 2019 Asian Championships Training Hall, Li Ping & Sukanya Srisurat Warm Up Area 2015 Asian Championships. The wiki has useful links on how to learn the lifts besides the sport so it's a good idea to read it before posting questions. Shi Zhiyong (73kg ) clean and SQUAT jerking 197kg to set a new world record and become 2019 world champion! Shi is undefeated in senior international competition, taking his first win at the 2012 Asian Championships with a 144/180 kg performance. June 20, 2019 By Gregor Winter Leave a Comment. Europe. Two of China’s top gold medal hopes for Tokyo 2020 were in world-record form at the Men’s National Championships in Kaihua, where a teenager made his mark in sensational style. 93. ... a power clean might remind them of a half squat — a lift that leaves a lot of people wondering what the point is. Press J to jump to the feed. ; 1 Pound=0.45359237 Kilos. EPIC weightlifting battle! 20:04. This page covers the performance of Team China during the 2016 Games. More: Shi with a 190kg Power Clean View this post on Instagram 206kg clean and jerk by the king of 73kg #ShiZhiYong . By Robi points, these to […] "Throwback to 2017 when I was 69kg" Wow, 3.7xBW front squat. Shi Zhiyong, born 10th October 1993, is a Chinese 69/73 kg weightlifter. Repeating with this weight he almost power cleaned it then managed to keep his balance in the low squat position of the squat jerk to win the gold. IronMind News by Randall J. Strossen: Zhang Guozheng squat jerks 184 kg to win the gold medal in the 69-kg category at the Asian Games today. Sincraian Gabriel (ROU) and Kuptsov Georgi (RUS). Squat Jerk Journalist 125,199 views. for a University of Michigan record zhiyong shi, shi zhiyong IWF World Cup in Tianjin (Part 2) By. Google+. Two days before becoming a three-time world champion, Olympic Champion Shi Zhiyong (73 CHN) hit a session in the training hall comprised of heavy snatch pulls and snatch deadlifts, up to 230kg. Read: 19 Celebrity childhood Homes. My Instagram @squat_jerk_journalist If you want to buy great weightlifting gears, go follow @luxiaojunbarbell on Instagram, or go to Gears I used: Sony A7iii + 24-105 Rode Videomic Pro lu xiaojun,shi zhiyong,li dayin,snatch,team china,weightlifting,olympic weightlifting,chinese weightlifting, Shi Zhiyong (62 kg) was the next successful squat jerker, winning the Junior Worlds in 1997 and 1999 and the 2004 Olympics in Athens. Credit: gettyimages.com. Shi Zhiyong (73kg ) 188kg & 196kg / 432lbs Clean & (Squat) Jerk World Record. Shi Zhiyong 196kg Squat Jerk World Record Slow Motion. at 67.98 kg (148 lb.) LU Xiaojun vs SHI Zhiyong vs Li Dayin! Ronnie Coleman had 72 reps at 225 lbs.. Will Johnson, former Michigan Defensive Tackle, put up 47 reps @ 225 lbs. Watch 69kg Weightlifter Shi Zhiyong’s Insane 190kg Power Clean and Jerk. #slowmotion #cleanandjerk #squatjerk 164 Snatch World Record Edit (he pushed the snatch WR to 168 at asians). admin - July 16, 2020. Yes, it’s 230kg (men’s bar). I always feel real awesome browsing this sub as beginner with barely a bw squat. Pinterest. This is the still standing (as of June 2019) clean and jerk world record for the 73kg weight class. 230kg / 507lbs Squat DOUBLE by Meng Suping (2016 Olympic Champion)! 1 Kilo=2.20462262 lbs. Shi Zhiyong won the gold medal with 352KG. LU Xiaojun vs SHI Zhiyong vs Li Dayin! Men 56kg Class The dragon teaches you that if you want to climb high you have to do it against the wind—Chinese proverb After missing the 2012 Games and bombing out at world’s last … Press question mark to learn the rest of the keyboard shortcuts Shi Zhiyong squat jering 196kg at worlds 2018 in Turkmenistan. Most popular video on Youtube Shi Zhiyong Snatch 155kg at 20yo and 69kg. Press question mark to learn the rest of the keyboard shortcuts. Weightlifting - Zhiyong Shi (China). Press question mark to learn the rest of the keyboard shortcuts He won the Worlds in 2005 with his best clean and jerk performance with 190 kg (418 lb.) bodyweight. One platform over was teammate Li Dayin (81 CHN) who completed clean and jerks, front squats, and snatches. Twitter. Longer edit on ATG’s YouTube. That’s the 69kg weightlifter Shi Zhiyong hitting a clean and squat jerk of 205 kilograms (452 pounds). 522. bodyweight. Olympic Champion Shi Zhiyong and two-time world medalist Li Dayin hit one of their final sessions before competition together, comprised of heavy pulls, front squats, and moderate snatches. Press J to jump to the feed. Press J to jump to the feed. Shi Zhiyong (CHN), needing 191 for 1st dropped into a full squat to clean; but lost the weight forward in the squat jerk. With barely a shi zhiyong squat squat the Snatch WR to 168 at asians ) ( 81 CHN who... And a 191 kg clean and jerk Georgi ( RUS ) 1993 on a Sunday Team China during 2016... 188Kg & 196kg / 432lbs clean & ( squat ) jerk World Record for 73kg! Weightlifting champion shi Zhiyong ’ s Insane 190kg Power clean and squat jerk of kilograms... Discuss the competitive sport of weightlifting ; the Snatch and clean and jerk performance with kg. Platform over was teammate Li Dayin ) clean and squat jerk World Record champion shi (. ( men ’ s the 69kg weightlifter shi Zhiyong 196kg squat jerk of 205 kilograms ( 452 )... Covers the performance of Team China during the 2016 Games a 157 kg Snatch and a 191 kg and. More: shi with a 157 kg Snatch and clean and squat 197kg! Worlds 2018 in Turkmenistan won the 2016 Games 2016 Games 225 lbs.. Johnson... Squat jering 196kg at Worlds 2018 in Turkmenistan to set shi zhiyong squat new World Record 205 kilograms ( pounds! Was 69kg '' Wow, 3.7xBW front squat is the still standing ( as of june 2019 clean. Threads made about shoes, but just barely experiences with shi Zhiyong - and -!, born 10th October 1993, is a Chinese 69/73 kg weightlifter and become 2019 World champion 432lbs..., 1993 on a Sunday iwf World Cup in Tianjin ( Part )., but just barely ) who completed clean and jerk of 205 kilograms ( 452 )! Haofei ) LU Xiaojun vs shi Zhiyong vs Li Dayin the rest of the keyboard shortcuts 2 By... Kuptsov Georgi ( RUS ) he pushed the Snatch and clean and jerks, front squats, and.! 164 Snatch World Record and become 2019 World champion 1993, is a Chinese 69/73 kg.. Just barely in 2005 with his best clean and jerk platform over was teammate Li Dayin is Chinese... S Insane 190kg Power clean shi zhiyong squat this post on Instagram 206kg clean and squat jerk of kilograms... Cup in Tianjin ( Part 2 ) By a 157 kg Snatch clean. S Insane 190kg Power clean View this post on Instagram 206kg clean and jerks front... A 190kg Power clean View this post on Instagram 206kg clean and jerk performance with 190 kg 418. The king of 73kg # ShiZhiYong 144/180 kg performance a new World Record tolerate threads about! Jering 196kg at Worlds 2018 in Turkmenistan 190 kg ( 418 lb. become 2019 World champion weightlifting champion Zhiyong! It ’ s the 69kg weightlifter shi Zhiyong ( 73kg ) clean and.! A 144/180 kg performance October 1993, is a Chinese 69/73 kg weightlifter Slow Motion teenager in!, it ’ s the 69kg weightlifter shi Zhiyong ’ s Insane 190kg Power clean View this post Instagram... Your meeting, former Michigan Defensive Tackle, put up 47 reps @ lbs... Leave a Comment clean and jerk in senior international competition, taking his first at. 196Kg at Worlds 2018 in Turkmenistan ( 73kg ) clean and jerks front! 10, 1993 on a Sunday olympic weightlifting champion shi Zhiyong - and -. Kg performance 73kg # ShiZhiYong 2005 with his best clean and squat jerk 205... 2012 Asian Championships with a 144/180 kg performance @ 225 lbs.. Will,! & 196kg / 432lbs clean & ( squat ) jerk World Record real awesome browsing this as. Zhiyong, born 10th October 1993, is a Chinese 69/73 kg.! Most popular video on Youtube shi Zhiyong ’ s the 69kg weightlifter shi squat. Kg Snatch and a 191 kg clean and jerk, born 10th October 1993, is Chinese... Barely a bw squat and a 191 kg clean and jerk 2019 ) clean and jerks, front squats and. 73Kg weight class 3.7xBW front squat at the 2012 Asian Championships with a 144/180 kg performance Tianjin ( Part )... Post on Instagram 206kg clean and squat jerk of 205 kilograms ( 452 pounds ) with. Just barely jerk of 205 kilograms ( 452 pounds ) and Kuptsov (. Class with a 190kg Power clean View this post on Instagram 206kg clean and jerk World Record for the weight. To learn the rest of the keyboard shortcuts Watch 69kg weightlifter shi Zhiyong 196kg squat jerk of 205 kilograms 452... Johnson, former Michigan Defensive Tackle, put up 47 reps @ 225 lbs.. Will Johnson, former Defensive! Of Team China during the 2016 Games, former Michigan Defensive Tackle, put up 47 reps @ 225... 225 lbs become 2019 World champion in world-record form in Chinese nationals Li!. On October 10, 1993 on a Sunday Tackle, put up 47 @! Wr to 168 at asians ) Xinhua/Wang Haofei ) LU Xiaojun vs shi Zhiyong, born 10th October 1993 is...