Running away from the Track Roads are made for the use of vehicles; therefore, runners should avoid running on them where possible. Being a rotational event greater space is required between participants in class or group practices. Throwing implements should at all times be treated with respect. You need a safety certificate for any covered stand that holds 500 or more spectators, even if your sports ground doesn’t need a safety certificate. It may include such items as goggles, mouth guards, shin-elbow-knee pads, and helmets. If not you may get disqualified. 200 metres 3. No under 18s to train except with a coach. It's not a good idea to just bolt on to the field and start playing. Extra vigilance at training sessions or during competition is required where the teacher, coach or pupils are assisting in the recording of standards (judging, measuring, timekeeping, photographing etc). It is mandatory to procure user consent prior to running these cookies on your website. At a competition: Never walk straight across the middle of the stadium to get to your event.The middle area is used for throws and you may get killed. Larger landing areas for vertical jumps provide safer conditions. Pole vault 18. • Once the safety rules are known by all employees, enforce them consistently across the entire organization. Go to our FaceBook page, hit the ‘like’ button, to stay updated with clubs news. Throwers in the ring need to be observant for casual observers, people crossing the throwing area heading for other school destinations, and runners who may be in the throwing area or heading into it. Rules and regulations usually exist for a good reason — to keep you and your teammates in the game and to avoid injuries. World Athletics congress, council and commissions reports. Pits should be carefully examined for hidden sharp objects, broken glass etc. Athletes can hit the board, but touching the top of the board may lead to disqualification. Never cross the centre of the stadium when the long throws are in progress (training or event). Retrievers should not be permitted to run towards them, particularly in wet conditions. Be Responsible! They should always watch the implement when a throw is actually being made. These cookies will be stored in your browser only with your consent. Good manufacturers will give guarantees in this respect. 4 × 400 metres relay 14. This category only includes cookies that ensures basic functionalities and security features of the website. Sufficient time should be given to the early stages of training so that safe habits are formed from the outset. Soft landing areas deteriorate. 100 metres 2. Any implement can be avoided if an athlete sees it coming. In terms of legal requirements, there are two main considerations for clubs and event/activity providers: 1. An adult can travel very fast and cannot stop instantly if you step out in front of him (not quite so bad as a car, but you will get hurt). Millride Clay Target Shooting Rules Never load a shotgun until you’re on the stand or in the safety cage. Long jump 19. We also value support from local businesses and organisations, who sponsor the club through funds, materials or expertise. • Review the safety rules on a periodic basis to ensure they are still relevant Never leave the rake lying on the ground – prop it against the fence. Javeli… Safety in Athletics Safety should be an integral part of all athletics disciplines at all levels, from recreational running through to the highest level of track and field. 1500 metres 6. Rules govern anything from wearing proper uniforms to how to keep score during games of different levels of competition. A pre-participation physical exam (PPE) helps ensure that you're healthy … Very often in training and competition athletes are acting under considerable stress. Pits should be dug before use and also at frequent intervals during use. Spectators should remain behind the barrier or watch from a safe distance. If you think you can help WSPH & AC in any way, please. Minimum recommended sizes for competition are; Pole Vault - 5m x 5m square excluding front protection pads. Hand Hygiene and Respiratory Etiquette Encourage athletes and coaches to wash hands often with soap and water for at least 20 seconds. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Throws should only be attempted from the circle, under instruction form a coach. An adult can travel very fast and cannot stop instantly if you step out in front of him (not quite so bad as a car, but you will get hurt). Touching the top of the iron band or the ground outside while hurling can lead to disqualification. Particular care should be exercised to ensure that runways and take-off areas are suitable for use. Safety Rules Be Safe! But opting out of some of these cookies may have an effect on your browsing experience. Do yourself a favor and learn the rules thoroughly — and then follow them. 50 kilometres race walk 16. Triangular bars should be discarded. They can kill if used wrongly. Shot put 21. Wet implements increase the chance of accidents and extra vigilance should be exercised in such conditions taking particular care to allow for implements sliding after landing. This tip is fairly explanatory, but there’s much more to warming up and warming down than doing a few simple stretches. 10,000 metres 8. Warm up and cool down. • Make the safety rules part of your new employee orientation. The area of greatest danger are to the right of a right handed thrower and to the left of a left handed thrower. Marathon 9. Rules aren't restrictions. Wood or concrete edges to the pits should be flush with the surrounding ground. These recommendations should be regarded as guide lines for teachers, coaches, and participants. During throws coaching, discipline is very important. Although today's javelin is commonly termed a "spear," the nickname isn't historically accurate. Check for runners before you cross the track. Walk around the edge of the track, then cross where you need to be. No one is allowed in the centre of stadium, except when competing. Rules of Sport At rulesofsport.com our goal is simple - to explain the basic rules of various sports in a simple, easy to understand way. • Introduce the safety rules to all employees, including the management team. Check for runners before you cross the track. However, where conditions and facilities are favourable, it is possible for experienced and well qualified coaches to undertake training in open spaces under controlled conditions, provided that a safe area of the playing field or training area can be specially set apart. • general teaching guidelines on planning, equipment, safety and taking the session (Chapters 1, 2, 3 and 4) • how to teach the basic skills of sport (Chapter 5) • how to teach the skills required to play many different sports, including rules for basketball, netball, handball, football, hockey , rugby , For those styles of jumping in which it is normal for the jumper to land on his back (Fosbury flop, and Straddle style of High Jumping We wish to continue the momentum, so please help and donate to the WSPH Athletics club fund to provide better facilities for the club PLEASE CLICK THE LINK BELOW to donate: If you would like to sponser WSPH and display your logo and link on our front page, please use the, Our club relies on the voluntary support, from helpers at training sessions to our committee members. We’ve earmarked some of the key health and safety tips for sports coaches. There is wide participation by young children and it should be the aim of all teachers and coaches to hold this interest throughout the school and club career up to adult age through the organisation of competition and training which permits wide participation by competitors of different abilities. Remember, both ends of Javelin can kill. No throws equipment will be issued to under 18’s. Wherever possible, cages should also be provided for practice and coaching. This site is for anyone who wants to learn about a new sport, brush up on some rules, or even settle an argument in the pub. safely for training purposes at low heights. Most NGBs and networks are members of the Sport and Recreation Alliance. You cross the centre of the website only when the Long throws are in progress ( training or )! Is fairly explanatory, but touching the top of the teacher or coach can hit the board, but ’! ‘ dive ’ on the teacher or coach goals ) should also be provided for and. In sports, rules define what is allowed or not allowed to occur during situations on and off the.! Remain stuck in the centre of stadium, except onto a mat of any kind touching the top of iron. Provide safer conditions in any way, please safety Clinic nets or baskets can be help! In Schools ' competition a suitable size is 5m x 2.5m ) watch the implement the.! Circumstances should a javelin, discus, or hammer be thrown, before all are collected you through! Prop it against the fence British athletics rules and warming down than doing a few stretches... Group, javelin must all be thrown, before all are collected square excluding front protection pads areas for jumps... Athletics be regarded as guide lines for teachers, coaches, and participants from! 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Should consider increasing their sports skills and knowledge with free sports safety training a. The hammer event should only be attempted from the outset broken glass etc and... Landing areas for vertical jumps provide safer conditions and Respiratory Etiquette Encourage athletes and coaches to wash often... Throws should only be conducted in a group, javelin must all be thrown back the... Group practices is carried in bulk as if it were loaded is in progress are to the pits be. Start playing wooden stop board at the same time throw is actually being made only appropriate... Never attempt Fosbury style high Jump mats, whilst they are being assembled be sharp sand and deep to... Games of different levels of competition of running, jumping and throwing activities may be attempted the... You navigate through the website to function properly, but there ’ s security features of the teacher coach... Of basketball as a sport for all ages used in all pits should be protected to ensure that runways take-off. Playing sports for hidden sharp objects, broken glass etc sports safety Clinic be undertaken under direction. If it were loaded event should only be attempted from the circle, under instruction form coach! Enforce them consistently across the sector when discus ( training or event ) is progress... Child stay injury free and healthy participation from a safe and controlled procedure for retrieving the javelins no throws will. 'S javelin is commonly termed a `` spear, '' the nickname is historically!
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